Dr. Debbie Plate from Cleveland Clinic Akron General joined the Ray Horner Morning Show on Tuesday. At 2am on Sunday Nov. 3rd,
sleep
Time Change & Sleep Health
Dr. Debbie Plate from Cleveland Clinic Akron General joined the Ray Horner Morning Show on Tuesday. At 2am on...
Reducing the Impact on Your Body & Sleep Patterns During the Time Change
The time change is coming as we fall back an hour on Sunday, Nov. 3rd at 2 a.m. Sleep...
The time change is coming as we fall back an hour on Sunday, Nov. 3rd at 2 a.m. Sleep Specialist with Cleveland
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